Broccoli Purée ~ 6-9 months

Broccoli is a terrific food for babies, because it is packed with vitamin C, potassium, and folate. Try serving broccoli and cauliflower together for babies more than 8 months old.


Wash the broccoli. Chop off the stems and leaves and cut the florets into small pieces.

Put into a steamer basket. Bring to a boil and steam until tender, about 15 minutes.

Place into a food processor or blender, and purée for about 30 seconds. Add liquid as necessary to achieve desired consistency.