Broccoli Purée ~ 6-9 months

Cauliflower contains many cancer-fighting nutrients, so start your baby off on the right foot with this tasty recipe!


Wash the cauliflower thoroughly. Discard the stem and leaves and chop the florets into small pieces.

Put into a steamer basket. Bring to a boil and steam until tender, about 20 minutes.

Place into a food processor or blender, and purée for 30 seconds. Add liquid as necessary to achieve desired consistency.